Music is a powerful tool that can change or enhance the way we feel. In the October PLC newsletter I wrote about using music to help us reconnect to self during the hibernation months of fall. *If you aren’t signed up for the newsletter click here and fill in the contact form with “Oct newsletter” as your message. I’ll send the issue to you by email and you’ll be signed up for the monthly newsletters!* (more…)
In the October issue of the PLC newsletter I talked about Dreamboards. *If you aren’t signed up for the newsletter click here and fill in the contact form with “Oct newsletter” as your message. I’ll send the issue to you by email and you’ll be signed up for the monthly newsletters!* A Dreamboard is a collage of pictures and words that you cut out of magazines, newspapers, photographs, cards or anything you can find. You can put them on construction paper or cardboard and make it any size you want. The pictures and words are things that you would like to have as a part of your life. They could be items you want to have, people you want to meet, emotions you want to experience, places you want to go or goals you want to achieve. The two most important things to remember when you’re making your Dreamboard is to dream big and have fun! You can change it or add to it anytime you want. As time goes by it’s a great feeling to look at your Dreamboard and realize that the items you put onto your board are manifesting in your life! (more…)
I read about the idea of a Best List Ever on a blog post and I wrote about it in the October PLC newsletter. *If you aren’t signed up for the newsletter click here and fill in the contact form with “Oct newsletter” as your message. I’ll send the issue to you by email and you’ll be signed up for the monthly newsletters!* Creating your own Best List Ever can help uplift you in the moment of writing them as well as uplift you every time you read them over. You can make one list or many lists and add them together. You could have your Best List of memories with friends, Best List of food experiences, Best List of accomplishments, Best List of adventures, you name it! These are your lists so there are no limits and there are no rules! (more…)
